Group Classes

Depending on the level of support that my clients need for their healing journey, I also offer group classes in addition to one-on-one consultations. Group work can be a great alternative or augmentation to private consultations. My nutritional therapy classes provide education as well as support from your classmates, so you don’t have to feel all alone. I offer two different group class options, Easy Does It, and The RESTART Program.

Go to this page to learn more about my 5 week RESTART Program, and how you can decrease your sugar cravings! Head on over to my events page to find out when the next RESTART Program starts!

I also have a 4 week class called Easy Does It. This program was designed for the client who may not be so sure about what all the fuss is about Nutritional Therapy, and doesn’t want to make a big commitment. This pre-recorded program runs for 4 weeks, is 100% online, and only 30 minute classes each. Each week of the program will have a different foundational approach. You will leave with some tips to help improve that area, as well as 1 new recipe per week, and exclusive access to my private Facebook group (only available for participants in this course). Does this sound like the class for you? Call me at 541-719-8090 or send an e-mail sarah@healthyhealedyou.com today to purchase and get started!