Do you want more energy? Do you want to sleep better and wake up rested? Do you want to lose weight (in a healthy way)? Do you want to improve your immune system? Do you want to improve your mental clarity, your mood, and your PMS symptoms? Do you want to improve your diet overall?
If you said yes to any of the above, you are the perfect candidate for the RESTART Program. The RESTART Program is a 5-week nutrition class with a 3-week Real Food Challenge/Sugar detox built right in!
Click HERE to find out when the next class is starting!
Details: This class is taught once a week, for 5 consecutive weeks, at 1 1/2 hours per class. There are opportunities for a makeup review session in cases of sickness or unplanned events, however, group support and interaction is your key to success! The investment for this course is $199 for tons of information and support, which includes:
Me! 5, 1 1/2 hour classes teaching you some awesome nutrition
Your own copy of the official RESTART cookbook
E-mailed PDFs of the materials
E-mail support every week
Support from your fellow classmates
A built-in elimination diet to that reduces the quantity of inflammatory foods to help you RESTART your health
What You Will Learn:
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!
Unfortunately, the price does not include food, but I will help you with what to buy and eat!
I also have additional printed resources and supplements for purchase for those who would like additional support, especially if this is their first time going through a REAL FOOD CHALLENGE.
This course is offered online only through Google Hangouts. You must have a Google Account in order to connect. Check out this handy guide (written by Google Hangouts) for further instructions.
*Once paid, no refunds will be given. Credit may be given for a later class at the discretion of the practitioner only. A disclaimer will be e-mailed to the client prior to payment being received.
This program is suitable for ages 13 and up, genders, and those with most dietary restrictions and allergies. Contact Healthy Healed You for questions, concerns, or comments. I hope to see you there!